Centered, Strong and Secure

This week, I’m focusing on creating a full-life hedge to keep you centered, strong in body and mind, and secure financially to help weather all the storms of life. I break down a few key areas so that you can really create the peaceful life you desire.

  1. Gather Yourself
  2. Protect your gates by becoming intentional and mindful about:
  3. Honing Physical Hedges
  4. Shoring Up Emotional Hedges
  5. The Building Blocks of a Financial Hedge
  6. Important Pieces of The Financial Hedge

Links to the resources I share are in the description below the video on YouTube!

Enjoy!

How Bad Do You Want It?

I was at my Kinesiologist’s office yesterday getting my regularly scheduled adjustment and we sparked up a conversation- as we always do-  about life and people.  We got to a point in the conversation when he was talking about new people’s perception of what it takes to get healthy and maintain good health.  I can TOTALLY relate!    People often come to me for advice and want things to change in their lives but aren’t sure about committing to the process of creating the changes.  To me the process of committing takes a person weighing one question very carefully.   The question is… How BAD do I want it?

Love, Light and Blessings from my heart to yours!

Between The Lulls And The CRAZY.

Morning Peeps!!! Happy Tuesday!!! It’s a SUPERFANTASTICALLY GLORIOUS Day in the Universe!!!!
I’ve been experiencing TONS of crazy crazy moments that pushed me to grow FAST in order to face challenges and meet deadlines (WOAH!!!).  Then after that followed the deafening lull… TALK ABOUT TOO QUIET!  It was so quiet after running at top speed for a few months I didn’t know what to do with myself.  I mean, it’s ALWAYS supposed to be full of stuff to do and life at 225MPH…right?  Well… no! Life ebbs and flows.  I’ve come to realize that it’s actually supposed to be BOTH!  WOAH!! (again). 
I want to encourage you to keep going.  I know. I know.  That simple idea of ‘keep going’ should be a no brainer for you who are set on reaching your dreams, but sometimes- in the between times (when it gets less exciting or more challenging) it’s good to remember what it is about and what it’s not about. 
If you’re in a lull and it seems like it’s not happening fast enough, remember what you started for and don’t give up in disillusionment.  It’s not about the momentary thrills, but the longevity of building and cultivating the life you want.    If it gets crazy and you feel like you’re losing it… remember you’re not.  Its just the process.   Its not about everything being roses and sunshine without difficulties.  It’s about learning and growing into each phase of your new life so you’ll understand how to exist in the life you want. 
Hold on peeps.  The between times give you what you need to live fully in the life You want to live.  #HoldOn
Love, Light and Blessings from my heart to yours!